PAST events
Past events
19
AUGUST
LOUISIANA OLYMPIC THROWING CLINIC
Covington, LA
Discus, Shot put and Javelin Clinic with 3 time Olympian Gábor Máté,
Clinic Site: Christ Episcopal School,
Covington, LA
Clinic time: 9-1
Camp fee: $75
Please register on PayPal by entering your Child's name in the notes!
Click on the Registration Fee button and complete the easy sign-up!
All throwing events covered in a Learn-by-Doing environment. We will emphasize throwing volume! Plenty of repetition to learn the most!
Bring your shoes and implements!
Water and light snacks will be provided!
1-2
July
Gulf Shores Sportsplex, Gulf Shores, AL
Olympic Throwing camp
gábor máté and Kibwé Johnson
Camp Schedule
Day 1- July 1
8:30-9:00 Check-in at Gulf Shores Sportsplex
9:00-9:15 Staff Introduction, Safety Instructions
9:15-10:45 Warm-up/ Drill progression
10:45-11:00 Open Discussion about Session
11:00-12:30 Warm-up/ Drill progression
12:30-12:45 Open Discussion about Session
12:45-2:30 Lunch Break
2:30-4:00 Warm-up/ Throwing
4:00-4:15 Helpful Hints
4:15-5:45 Drill progression
End of Day 1
Throwers Social and Dinner
Day 2- July 2
9:00-10:30 Warm-up/ Drill Progression
10:30-10:45 Drill Discussion
10:45-12:15 Throwing
12:15-12:30 Helpful Hints
12:30-2:00 Lunch
2:00-3:30 Throwing
3:30-4:30 Q&A
4:30-5:00 Closing Remarks and Camp Picture
Camp fee is:
-
$250 until June 24
-
$300 after June 24
-
$150 for Coaches; or FREE with 3 or more paying athletes
-
Fee includes Instruction, T-shirt, and Day 1 Dinner
IMPORTANT!
VS ORDER NEEDS TO BE SUBMITTED BY JUNE 20TH TO ENSURE DELIVERY AT CAMP!
Samford Track, Birmingham , AL
22-23
July
OLYMPIC THROWING CLINIC WITH
Gábor máté
Discus, Shot Put, Javelin, and Hammer clinic with 3 time Olympian Gábor Máté
REGISTER BY SIMPLY CLICKING ON THE REGISTRATION FEE
BUTTON AND ADD THE CAMPER'S NAME IN THE NOTES
Location: 801 University Park Drive, Birmingham, AL
Staff: Gábor Máté
3-time Olympian in the Discus
Accommodation: On your own
Block rates for hotels coming soon
Camp Schedule
Day 1- July 22
8:30-9:00 Check-in at Samford Track
9:00-9:15 Staff Introduction, Safety Instructions, Camp Picture
9:15-10:45 Warm-up/ Drill progression for Discus
10:45-11:00 Break
11:00-12:45 Implementation/ Throwing the Discus
12:45-2:00 Lunch Break
2:00-3:45 Warm-up/ Drill progression for Hammer
3:45-4:00 Break
4:00-5:45 Implementation/ Throwing the Hammer
End of Day 1
Day 2- July 23
9:00-10:30 Warm-up/ Drill Progression for Javelin
10:30-10:45 Break
10:45-12:30 Implementation/ Throwing the Javelin
12:30-1:45 Lunch
1:45-3:15 Warm up/ Drill Progression for Shot
3:15-3:30. Break
3:30-5:15 Implementation/ Throwing the Shot
5:15-5:30. Closing Remarks/ Clinic dismissed
Camp fee is:
-
$250 until July 15
-
$300 after July 15
-
$150 for Coaches; or FREE with 3 or more paying athletes
-
Fee includes Instruction and T-shirt
14
JUNE
ISTVAN MATE MEMORIAL SUMMER SERIES
2020 EVENTS
Mobile, AL
THROWING MEET FOR ALL AGES,
FOR THE AGES!!!
Istvan Mate Memorial Summer Series
Events: Discus, Shot put, Javelin throw, Hammer throw
Youth, Open, and Masters
Location: 2659 Schillinger Road South, Mobile, AL
Date: 14 June, 2020
Meet website: www.shotofdiscus.com/competitions
Tentative Schedule:
2pm Discus throw both gender
3.15pm Javelin throw both gender
4.30pm Shot Put both gender
5.45pm Hammer throw, both gender
Check-in is 30 min before each event start
Meet management reserves the right to accept or reject an entry into the Hammer throw.
Implement check in starts at 1pm and closes before start of shot put. Some implements will be provided. Competitors are encouraged to bring their own.
Entry fee: $30 per person
To REGISTER send athlete name, events competing, best results and age group to MATE_GABOR@YAHOO.COM
Waiver: Please print and sign the waiver!
ATTENTION: WE ARE GOING TO FOLLOW ALABAMA HEALTH DEPARTMENT GUIDELINES!!! IT IS ATTACHED TO THE MEET INFORMATION ON THE WEBSITE!
Bring entry fee to the meet cash or check made out to Gabor Mate.
Registration closes at 8pm on 12 June.
Final schedule and heat sheets will be released early Saturday on www.shotofdiscus.com.
24
OCTOBER
FALL SERIES
THROWING MEETS
Mobile, AL
THROWING MEET FOR ALL AGES,
FOR THE AGES!!!
FALL SERIES
Events: Discus, Shot put, Javelin throw, Hammer throw
Youth, Open, and Masters
Location: 2659 Schillinger Road South, Mobile, AL
Date: 24 Oct, 2020
Meet website: www.shotofdiscus.com/competitions
Tentative Schedule:
Noon Discus throw both gender
1 pm Javelin throw both gender
2 pm Shot Put both gender
3 pm Hammer throw, both gender
Check-in is 30 min before each event start
Meet management reserves the right to accept or reject an entry into the Hammer throw.
Implement check in starts at 1130 and closes before start of shot put. Some implements will be provided. Competitors are encouraged to bring their own.
Entry fee: $30 per person
Bring entry fee to the meet cash or check made out to Gabor Mate.
To REGISTER, fill out the form BELOW 👇👇👇
Waiver: Please print and sign the waiver! 👉👉👉
ATTENTION: WE ARE GOING TO FOLLOW ALABAMA HEALTH DEPARTMENT GUIDELINES!!! IT IS ATTACHED TO THE MEET INFORMATION ON THE WEBSITE!
❗⏰Registration closes at 3pm on 23 October. ⏰❗
Final heat sheets will be released late Friday on www.shotofdiscus.com.
22
MAY
SOUTHERN THROWING CHALLENGE
Mobile, AL
THROWING MEET FOR ALL AGES,
FOR THE AGES!!!
Events: Discus, Shot put, Javelin throw, Hammer throw
Youth, Open, and Masters
Location: 2659 South Schillinger Road, Mobile, AL
Date: 22 May, 2021
Meet website: www.shotofdiscus.com/competitions
Tentative Schedule:
2 pm Discus throw both gender
315 pm Shot put both gender
415 pm Javelin throw both gender
515 pm Hammer throw, both gender
Check-in is 30 min before each event start
Meet management reserves the right to accept or reject an entry into the Hammer throw.
Implement check in starts at 1pm and closes before start of shot put. Some implements will be provided. Competitors are encouraged to bring their own.
T-shirts will be given to all participants!
Entry fee: $20 per person
Bring entry fee to the meet cash or check made out to Gabor Mate.
To REGISTER, fill out the form BELOW 👇👇👇
Waiver: Please print and sign the waiver! 👉👉👉
❗⏰Registration closes at 3pm on 21 May. ⏰❗
Final heat sheets will be released late Friday on www.shotofdiscus.com.
05
JUNE
SOUTHERN THROWING CHALLENGE
Mobile, AL
THROWING MEET FOR ALL AGES,
FOR THE AGES!!!
Events: Discus, Shot put, Javelin throw, Hammer throw
Youth, Open, and Masters
Location: 2659 South Schillinger Road, Mobile, AL
Date: 05 June, 2021
Meet website: www.shotofdiscus.com/competitions
Tentative Schedule:
2 pm Discus throw both gender
315 pm Shot put both gender
415 pm Javelin throw both gender
515 pm Hammer throw, both gender
Check-in is 30 min before each event start
Meet management reserves the right to accept or reject an entry into the Hammer throw.
Implement check in starts at 1pm and closes before start of shot put. Some implements will be provided. Competitors are encouraged to bring their own.
Entry fee: $20 per person
Bring entry fee to the meet cash or check made out to Gabor Mate.
To REGISTER, fill out the form BELOW 👇👇👇
Waiver: Please print and sign the waiver! 👉👉👉
❗⏰Registration closes at 3pm on 04 June. ⏰❗
Final heat sheets will be released late Friday on www.shotofdiscus.com.
26
JUNE
SOUTHERN THROWING CHALLENGE
Mobile, AL
THROWING MEET FOR ALL AGES,
FOR THE AGES!!!
Events: Discus, Shot put, Javelin throw, Hammer throw
Youth, Open, and Masters
Location: 2659 South Schillinger Road, Mobile, AL
Date: 26 June, 2021
Meet website: www.shotofdiscus.com/competitions
Tentative Schedule:
2 pm Discus throw both gender
315 pm Shot put both gender
415 pm Javelin throw both gender
515 pm Hammer throw, both gender
Check-in is 30 min before each event start
Meet management reserves the right to accept or reject an entry into the Hammer throw.
Implement check in starts at 1pm and closes before start of shot put. Some implements will be provided. Competitors are encouraged to bring their own.
Entry fee: $20 per person
Bring entry fee to the meet cash or check made out to Gabor Mate.
To REGISTER, fill out the form BELOW 👇👇👇
Waiver: Please print and sign the waiver! 👉👉👉
❗⏰Registration closes at 3pm on 25 June. ⏰❗
Final heat sheets will be released late Friday on www.shotofdiscus.com.
10
JULY
SOUTHERN THROWING CHALLENGE
Mobile, AL
THROWING MEET FOR ALL AGES,
FOR THE AGES!!!
Events: Discus, Shot put, Javelin throw, Hammer throw
Youth, Open, and Masters
Location: 2659 South Schillinger Road, Mobile, AL
Date: 10 July, 2021
Meet website: www.shotofdiscus.com/competitions
Tentative Schedule:
2pm HAMMER THROW Both gender
2.45pm DISCUS THROW Both gender
4.15pm SHOT PUT Both gender
5.15pm JAVELIN THROW Both gender
Check-in is 30 min before each event start
Meet management reserves the right to accept or reject an entry into the Hammer throw.
Implement check in starts at 1pm and closes before start of shot put. Some implements will be provided. Competitors are encouraged to bring their own.
Entry fee: $20 per person
Bring entry fee to the meet cash or check made out to Gabor Mate.
To REGISTER, fill out the form BELOW 👇👇👇
Waiver: Please print and sign the waiver! 👉👉👉
❗⏰Registration closes at 3pm on 9 July. ⏰❗
Final heat sheets will be released late Friday on www.shotofdiscus.com.
21
JULY
2022
SOUTHERN THROWING CHALLENGE
Mobile, AL
THROWING MEET FOR ALL AGES,
FOR THE AGES!!!
Events: Discus, Shot put, Javelin throw, Hammer throw
Youth, Open, and Masters
Location: 2659 South Schillinger Road, Mobile, AL (Across
Woodridge Baptist Church)
Date: 21 July, 2022
Meet website: www.shotofdiscus.com/competitions
Tentative Schedule:
5pm DISCUS THROW Both gender
6.15pm SHOT PUT Both gender
6.15pm JAVELIN THROW Both gender
7.15pm HAMMER THROW Both gender
Check-in is 30 min before each event start
Meet management reserves the right to accept or reject an entry into the Hammer throw.
Implement check in starts at 4:30pm and closes before start of shot put. Some implements will be provided. Competitors are encouraged to bring their own.
Entry fee: $20 per Athlete, Spectators free
Bring entry fee to the meet cash or check made out to Gabor Mate.
To REGISTER, fill out the form BELOW 👇👇👇
Waiver: Please print and sign the waiver! 👉👉👉
❗⏰Registration closes at Noon on 20 July. ⏰❗
Final heat sheets will be released late Wednesday on www.shotofdiscus.com.
06
March
Mountain Brook OLYMPIC THROWING CLINIC
Mountain Brook, AL
Discus, Shot Put and Javelin Clinic with 3 time Olympian Gábor Máté
Learn from the Best to become the Best!
Clinic Site: Mountain Brook High School, Track Facility
3650 Bethune Dr, Mountain Brook, AL 35223
Check in: 1.45-2 At the Track
Clinic time: 2-6 Event starts with Discus followed by Shot Put and finished with Javelin. Implements will be available, but you are encouraged to bring your own.
Clinic Director: Gábor Máté
3-time Olympian, 2-time NCAA Champion, 5-time SEC Champion, NCAA Athlete of the Year in 2000.
Head Coach of Bay Area Bombers
Coached 2 Gatorade Athlete of the Year in Alabama
Clinic fee: Individual fee $50
Registration: Fill out the Clinic Registration form below! Please bring Cash or Check made out to Gabor Mate.
Register by Friday, Mar 4!
For more information, send e-mail to mate_gabor@yahoo.com.
23
November
LANDMARK OLYMPIC THROWING CLINIC
Fairburn, GA
Discus and Shot Put Clinic with 3 time Olympian Gábor Máté
Learn from the Best to become the Best!
Clinic Site: Landmark Christian School, Track Facility
50 East Broad Street, Fairburn, GA 30213
Check in: 8.45-9
Clinic time: 9-1 Implements will be provided, but you are encouraged to bring your own.
Clinic fee: $75, if registration postmarked/paid on or before November 19,
$125, if registration postmarked/paid after November 19
Sibling Discount: Second, third etc.. sibling discount fee is $50 per extra person.
Registration:
Fill out the Registration form, sign the Waiver form, make a Check payable to Gabor Mate and mail it to:
OR
Download and fill out the Registration and Waiver form, scan it and email it to mate_gabor@yahoo.com and pay through Paypal.
If you pay with Paypal, I kindly ask you to choose the Pay a Friend method and enter your athletes name in the notes.
For more information, send e-mail to mate_gabor@yahoo.com.
25
March
PELL CITY OLYMPIC THROWING CLINIC
Pell City,AL
GET SHARP FOR OUTDOOR SEASON
Discus, Shot Put and Javelin Clinic with 3 time Olympian Gábor Máté
Learn from the Best to become the Best!
Clinic Site: Pell City High School, Track Facility
1300 Cogswell Ave, Pell City, AL 351250
Check in: 9.45-10
Clinic time: 10-3 Implements will be provided, but you are encouraged to bring your own.
Clinic fee: $75 per athlete or coach until March 22, $100 afterwards
Coach's fee is waived if you have at least 4 athlete sign up
Registration: Reserve your spot by clicking on the Registration Fee Payment and use the link to pay with PayPal.
I kindly ask you to choose the Pay a Friend method and enter your athletes name and school in the notes.
Timeline: Start with Discus, then Shot and finish with Javelin. Equal time given for all implements.
For more information, send e-mail to mate_gabor@yahoo.com.
Nov 11, 2023
SOUTHERN ILLINOIS OLYMPIC
THROWING CLINIC
CARBONDALE, IL
THE BEST TIME OF YOUR LIFE
Discus and Shot Put Clinic with 3 time Olympian Gábor Máté
Learn from the Best to become the Best!
Clinic Site: Carbondale Community High School, Track Facility
1301 E Walnut St, Carbondale, IL 62901
Check in: 8.45-9 At the Track
Clinic time: 9-4 Clinic Schedule
8:45-9:00 Check-in at Track
9:00-9:15 Staff Introduction, Safety Instructions
9:15-10:00 Warm-up/ Drill progression for Discus
10:10-12:00 Throwing/Implementation of technique for Discus
12:00-1:00 Lunch break
1:00-1:20 Drill Progression for Glide Shot
1:20-1:50 Drill Progression Spinning Shot
1:50-3:50 Throwing/Implementation of technique for Shot
3:50-4:00 Closing remarks
Implements will be available, but you are encouraged to bring your own.
Clinic Director: Gábor Máté
3-time Olympian, 2-time NCAA Champion, 5-time SEC Champion, NCAA Athlete of the Year in 2000.
Head Coach of Bay Area Bombers
Coached 2 Gatorade Athlete of the Year in Alabama
Clinic fee: $150 per Athlete or Coach if registered before 11-6.
$200 per Athlete or Coach if registered after 11-6.
A Coach that brings at least 4 athletes from their team will attend free.
Registration: Use PayPal to register and pay the clinic fee.
https://paypal.me/shotofdiscus
Please include the Clinic date along with athlete’s Name, Gender, School and contact e-mail address and phone number.
You will receive confirmation after registration.
For more information, send e-mail to mate_gabor@yahoo.com.
Nov 11, 2023
SOUTHERN ILLINOIS OLYMPIC
THROWING CLINIC
CARBONDALE, IL
THE BEST TIME OF YOUR LIFE
Discus and Shot Put Clinic with 3 time Olympian Gábor Máté
Learn from the Best to become the Best!
Clinic Site: Carbondale Community High School, Track Facility
1301 E Walnut St, Carbondale, IL 62901
Check in: 8.45-9 At the Track
Clinic time: 9-4 Clinic Schedule
8:45-9:00 Check-in at Track
9:00-9:15 Staff Introduction, Safety Instructions
9:15-10:00 Warm-up/ Drill progression for Discus
10:10-12:00 Throwing/Implementation of technique for Discus
12:00-1:00 Lunch break
1:00-1:20 Drill Progression for Glide Shot
1:20-1:50 Drill Progression Spinning Shot
1:50-3:50 Throwing/Implementation of technique for Shot
3:50-4:00 Closing remarks
Implements will be available, but you are encouraged to bring your own.
Clinic Director: Gábor Máté
3-time Olympian, 2-time NCAA Champion, 5-time SEC Champion, NCAA Athlete of the Year in 2000.
Head Coach of Bay Area Bombers
Coached 2 Gatorade Athlete of the Year in Alabama
Clinic fee: $150 per Athlete or Coach if registered before 11-6.
$200 per Athlete or Coach if registered after 11-6.
A Coach that brings at least 4 athletes from their team will attend free.
Registration: Use PayPal to register and pay the clinic fee.
https://paypal.me/shotofdiscus
Please include the Clinic date along with athlete’s Name, Gender, School and contact e-mail address and phone number.
You will receive confirmation after registration.
For more information, send e-mail to mate_gabor@yahoo.com.
Jan 21, 2024
NORTHERN CALIFORNIA OLYMPIC
THROWING CLINIC
ROCKLIN, CA
THE BEST TIME OF YOUR LIFE
Discus and Shot Put Clinic with 3 time Olympian Gábor Máté
Learn from the Best to become the Best!
Clinic Site: Whitney High School
701 Wildcat Blvd, Rocklin, CA 95765
Check in: 8.45-9 At the Track
Clinic time: 9-5 Clinic Schedule
8:45-9:00 Check-in at Track
9:00-9:15 Staff Introduction, Safety Instructions
9:15-10:00 Warm-up/ Drill progression for Shot Put
10:10-12:00 Throwing/Implementation of technique for Shot Put
12:00-1:00 Lunch break at the Track (meal provided)
1:00-1:50 Drill Progression for Discus Throw
1:50-4:00 Throwing/Implementation of technique for Discus Throw
Bring your own implements. Only a few will be provided on site.
Clinic Director: Gábor Máté
3-time Olympian, 2-time NCAA Champion, 5-time SEC Champion, NCAA Athlete of the Year in 2000.
Head Coach of Bay Area Bombers
Coached 2 Gatorade Athlete of the Year in Alabama
Presenting Clinician at the California SuperClinic
Clinic fee: $150 per Athlete or Coach if registered before 1-16.
$200 per Athlete or Coach if registered after 1-16.
A Coach that brings at least 4 athletes from their team will attend free.
Hamburger lunch will be provided for all participants on site.
Registration: Use PayPal to register and pay the clinic fee.
https://paypal.me/shotofdiscus
Please include the Clinic date along with athlete’s Name, Gender, School and contact e-mail address and phone number.
You will receive confirmation after registration.
For more information, send e-mail to mate_gabor@yahoo.com.
Feb 10, 2024
NORTHWEST ALABAMA OLYMPIC
THROWING CLINIC
BEAR CREEK, AL
THE BEST TIME OF YOUR LIFE
Discus and Shot Put Clinic with 3 time Olympian Gábor Máté
Learn from the Best to become the Best!
Clinic Site: Phillips High School
160 School Ave, Bear Creek, AL 35543
Check in: 8.45-9 Behind the High School
Clinic time: 9-4 Clinic Schedule
8:45-9:00 Check-in at Track
9:00-9:15 Staff Introduction, Safety Instructions
9:15-10:00 Warm-up/ Drill progression for Discus
10:10-12:00 Throwing/Implementation of technique for Discus
12:00-1:00 Lunch break
1:00-1:20 Drill Progression for Glide Shot
1:20-1:50 Drill Progression Spinning Shot
1:50-3:50 Throwing/Implementation of technique for Shot
3:50-4:00 Closing remarks
Implements will be available, but you are encouraged to bring your own.
Clinic Director: Gábor Máté
3-time Olympian, 2-time NCAA Champion, 5-time SEC Champion, NCAA Athlete of the Year in 2000.
Head Coach of Bay Area Bombers
Coached 2 Gatorade Athlete of the Year in Alabama
Clinic fee: $100 per Athlete or Coach if registered before 2-5.
$150 per Athlete or Coach if registered after 2-5.
A Coach that brings at least 4 athletes from their team will attend free.
Registration: Use PayPal to register and pay the clinic fee.
https://paypal.me/shotofdiscus
Please include the Clinic date along with athlete’s Name, Gender, School and contact e-mail address and phone number.
You will receive confirmation after registration.
For more information, send e-mail to mate_gabor@yahoo.com.
Feb 17, 2024
BIRMINGHAM OLYMPIC
THROWING CLINIC
PELL CITY, AL
THE BEST TIME OF YOUR LIFE
Discus and Shot Put Clinic with 3 time Olympian Gábor Máté
Learn from the Best to become the Best!
Clinic Site: Pell City High School, Track
1300 Cogswell Ave, Pell City, AL 35125
Check in: 8.45-9 At the Track
Clinic time: 9-5 Clinic Schedule
8:45-9:00 Check-in at Track
9:00-9:15 Staff Introduction, Safety Instructions
9:15-10:00 Warm-up/ Drill progression for Shot Put
10:10-12:00 Throwing/Implementation of technique for Shot Put
12:00-1:00 Lunch break
1:00-1:50 Drill Progression for Discus Throw
1:50-4:00 Throwing/Implementation of technique for Discus Throw
Implements will be provided, You can bring your own, too.
Clinic Director: Gábor Máté
3-time Olympian, 2-time NCAA Champion, 5-time SEC Champion, NCAA Athlete of the Year in 2000.
Head Coach of Bay Area Bombers
Coached 2 Gatorade Athlete of the Year in Alabama
Clinic fee: $100 per Athlete or Coach if registered before 2-10.
$150 per Athlete or Coach if registered after 2-10.
A Coach that brings at least 4 athletes from their team will attend free.
USATF active members will receive a $20 rebate on site with membership proof
Registration: Use PayPal to register and pay the clinic fee.
https://paypal.me/shotofdiscus
Please include the Clinic date along with athlete’s Name, Gender, School and contact e-mail address and phone number.
You will receive confirmation after registration.
For more information, send e-mail to mate_gabor@yahoo.com.
June 10, 2023
Aug 19, 2023
Oct 14, 2023
Dec 2, 2023
Feb 24, 2024
MOUNTAIN LAKES THROWING CLINIC SERIES
Arab,AL
THE BEST TIME OF YOUR LIFE
Discus, Shot Put and Javelin Clinics with 3 time Olympian Gábor Máté
Learn from the Best to become the Best!
Clinic Site: Arab High School, Track Facility
1535 Gilliam Springs Rd NW, Arab, AL 35016
Clinic time:
8 to 1 For Intermediate, Maximum capacity is 15
1 to 6 For Advanced, Maximum capacity is 15
Implements will be provided, but you are encouraged to bring your own.
Check in: 15 minutes before your Clinic time
Clinic fee:
$375 per athlete or coach if you sign up for ALL 5 Clinics, includes guaranteed spot, free tips and tricks for the whole year. Nonrefundable!
$100 per athlete or coach for Single Clinic, if Capacity allows
If a Section is filled, NO Single Clinic registration will be accepted!
If a Section is Full by June 4 with ALL 5 registrants, Single Clinic registrants will get their fee refunded.
Coach's fee is waived if you have at least 3 athlete sign up
Registration: Reserve your spot by clicking on the Registration Fee Payment and use the link to pay with PayPal.
I kindly ask you to choose the Pay a Friend method, if available.
Click on "What's this payment for?" and enter your athletes name, school and if you want the Beginner or Advanced session. If you buy Single Clinic, please indicate the date too.
Timeline: Start with Discus, then Shot and finish with Javelin. Equal time given for all implements.
For more information, send e-mail to mate_gabor@yahoo.com.