© 2019 Shot Of Discus Coaching service

PAST events

Past events

19

AUGUST

LOUISIANA OLYMPIC THROWING CLINIC 

Covington, LA

Discus, Shot put and Javelin Clinic with 3 time Olympian Gábor Máté, 

Clinic Site: Christ Episcopal School, 

Covington, LA

Clinic time: 9-1

Camp fee: $75

Please register on PayPal by entering your Child's name in the notes!

Click on the Registration Fee button and complete the easy sign-up!

All throwing events covered in a Learn-by-Doing environment. We will emphasize throwing volume! Plenty of repetition to learn the most!

Bring your shoes and implements!

Water and light snacks will be provided!

1-2

July

Gulf Shores Sportsplex, Gulf Shores, AL 

Olympic Throwing camp

gábor máté and Kibwé Johnson

Camp Schedule

Day 1- July 1

8:30-9:00             Check-in at Gulf Shores Sportsplex

9:00-9:15             Staff Introduction, Safety Instructions

9:15-10:45           Warm-up/ Drill progression

10:45-11:00         Open Discussion about Session

11:00-12:30         Warm-up/ Drill progression

12:30-12:45         Open Discussion about Session

12:45-2:30            Lunch Break

2:30-4:00              Warm-up/ Throwing

4:00-4:15              Helpful Hints

4:15-5:45              Drill progression

End of Day 1

Throwers Social and Dinner

Day 2- July 2

9:00-10:30          Warm-up/ Drill Progression

10:30-10:45        Drill Discussion

10:45-12:15        Throwing

12:15-12:30        Helpful Hints

12:30-2:00          Lunch

2:00-3:30            Throwing

3:30-4:30            Q&A

4:30-5:00            Closing Remarks and Camp Picture

Camp fee is:

  • $250 until June 24

  • $300 after June 24

  • $150 for Coaches; or FREE with 3 or more paying athletes

  • Fee includes Instruction, T-shirt, and Day 1 Dinner

IMPORTANT!

VS ORDER NEEDS TO BE SUBMITTED BY JUNE 20TH TO ENSURE DELIVERY AT CAMP!

Samford Track,          Birmingham , AL

22-23

July

Discus, Shot Put, Javelin, and Hammer clinic with 3 time Olympian Gábor Máté

REGISTER BY SIMPLY CLICKING ON THE REGISTRATION FEE

BUTTON AND ADD THE CAMPER'S NAME IN THE NOTES

 

Location: 801 University Park Drive, Birmingham, AL

Staff:         Gábor Máté

             3-time Olympian in the Discus

Accommodation: On your own

            Block rates for hotels coming soon

Camp Schedule

Day 1- July 22

8:30-9:00             Check-in at Samford Track

9:00-9:15             Staff Introduction, Safety Instructions, Camp Picture

9:15-10:45           Warm-up/ Drill progression for Discus

10:45-11:00         Break 

11:00-12:45         Implementation/ Throwing the Discus

12:45-2:00            Lunch Break

2:00-3:45              Warm-up/ Drill progression for Hammer

3:45-4:00              Break

4:00-5:45              Implementation/ Throwing the Hammer

End of Day 1

Day 2- July 23

9:00-10:30          Warm-up/ Drill Progression for Javelin

10:30-10:45        Break

10:45-12:30        Implementation/ Throwing the Javelin

12:30-1:45         Lunch

1:45-3:15            Warm up/ Drill Progression for Shot

3:15-3:30.          Break 

3:30-5:15            Implementation/ Throwing the Shot

5:15-5:30.          Closing Remarks/ Clinic dismissed

Camp fee is:

  • $250 until July 15

  • $300 after July 15

  • $150 for Coaches; or FREE with 3 or more paying athletes

  • Fee includes Instruction and T-shirt